Monday, September 03, 2007 @ 10:51 PM
tonight i went jogging!! haha.. .1st time hopefully not my last time... in i think 1 year... so shiok think jog continously for 30mins.. then walk the remaining 15mins... bo pian lah.. ippt window gonna close soon.. 5th of nov the closing date.. havent book my ippt yet.. so train a bit first bah... feels good though.. hope i can jog every alternate night.. hope nothing ties mi down at work sia...

okie... time to bathe~~


Workout 11 is a what order does p90x go in cardio workout used by people for fat
burning purposes and all you have to get totally sexy and into the greatest form of the life!
Those who work out regularly can actually allow your muscles
to recover before moving on to the next phase. The exercise
portion includes 12 help your body break down food into
its individual components, making the nutrients easier to absorb.

Also visit my web site ... Www.Pengchat.Com

By Anonymous Anonymous, at May 31, 2013 at 5:17 PM  

Write Your Thoughts